i had no idea i was doing something like that. wow thats really cool.

yeah i had really bad nightmares a while a go and i started a dream diary to prove it. but as soon as i started recording and sharing my nightmares with others they lessened in severity and after laughing some of them off with friends they lessened again.
i had always been able to tell when i was dreaming and often sleep in on a good dream night because even though my alarm is going off and ppl are talking to me i can still go right back if i want to so long as i dont walk up all the way.

thats really cool thanks for sharing because i had no idea what i was doing was something that had been proven effective against nightmares.