95k arch 5k scout breaker, which i either send myself if npc is within 50 miles or get a freind nearby to send and then 1 wave of 10k scout 50k cav 2 waves of 5k scout 3500 cav (this normalyy clears abaits for the rest of the waves) and then send 23 waves of 10k cav 1k scout and then 2 waves of 30k cav 10k phract and 10k scout the last to are sent in case of a respawn. I time these waves to land within 30 secs of each other, im not good enough to 'insta cap' one yet and prefer a small margin of error for my waves. I dont lose that many cav, and dont care about res/building them. In this day and age all that cavs are good for are spamming layering and reining for defence, so i use them to adv cap 10's means i can cap within 90 miles from multiple cities within an hour and from 9 miles from a single city.