Hello folks,
I wanted to learn a little more about how to become a beast or more of a beast then I am. Give tips on how to become a champ.
Please post good tips for working out, give your stats, and tell us what kind of protein shakes you drink, if your on a diet or not, stuff like that.
Post a picture.
Mod edit-Asmo
Age-16
Weight-150
Height-5'8
Bench press-210 165x5(reps)x5(Sets)
Squat-335 245x5(reps)x5(Sets)
Dead-lift-365 265x5(Reps)x5(Sets)
No protein. No diet.
i work out 5 days a week.
Results 1 to 10 of 42
Thread: Beast? Lets find out.
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04-02-2011, 02:47 PM #1
Marquis
- Join Date
- May 2010
- Location
- Your Mom's Bed
- Posts
- 602
Beast? Lets find out.
Last edited by Asmo; 04-02-2011 at 10:33 PM.
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04-02-2011, 02:50 PM #2
Prinzessin
- Join Date
- Apr 2010
- Location
- Out of my mind; back in five
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- 1,677
A new study shows licking a frog can cure depression.
Down side is, soon as you stop, the frog get depressed again.
>.<
<3
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04-02-2011, 02:51 PM #3
Marquis
- Join Date
- May 2010
- Location
- Your Mom's Bed
- Posts
- 602
Ok good idea. thanks
Originally Posted by The Luda
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04-02-2011, 04:16 PM #4
Prinzessin
- Join Date
- Apr 2010
- Location
- Out of my mind; back in five
- Posts
- 1,677
Holy chit.. that's even funnier. Originally Posted by knight412
A new study shows licking a frog can cure depression.
Down side is, soon as you stop, the frog get depressed again.
>.<
<3
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04-02-2011, 04:19 PM #5
Marquis
- Join Date
- May 2010
- Location
- Your Mom's Bed
- Posts
- 602
Heres a tip for you. Originally Posted by knight412
stay in the same topic or make your own thread.
ty
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04-02-2011, 04:21 PM #6
Prinzessin
- Join Date
- Jun 2010
- Location
- Cort, chronicling the downfall of Admiral Castas
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- 3,864
Nooooonononono. Bad advice for this one. -.- Originally Posted by WarAddict
That kind old lady stopped the rain for us.
She said it would only make us cold, and miserable, and sick.
We thanked her and hugged her and she walked away smiling warmly.
I miss the puddles...
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04-02-2011, 04:25 PM #7
Marquis
- Join Date
- May 2010
- Location
- Your Mom's Bed
- Posts
- 602
Yea my bad Originally Posted by Bree Fletcher
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04-02-2011, 04:32 PM #8
Prinzessin
- Join Date
- Jun 2010
- Location
- You have three guesses. The first two don't count.
- Posts
- 3,542
If he rules the world in real life, then I must rule the universe and all parallel dimensions. Originally Posted by The Luda
Holy chit.. that's even funnier.
Oh and WarAddict, I'm sorry for spamming your thread.Last edited by Arathorn136; 04-02-2011 at 04:41 PM.
^Shenanigans in Inkscape^
Did Adam and Eve have belly buttons?
STATUS:
It's always time for Tim's.
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04-02-2011, 04:38 PM #9
Duke
- Join Date
- Aug 2010
- Location
- thata way ====>
- Posts
- 1,321
start drinking lot's of coffee and eating doughnuts by the box
it works for the cops... why not you?
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04-02-2011, 04:47 PM #10
Furstin
- Join Date
- Feb 2010
- Location
- Ireland
- Posts
- 1,329
I'm also 16 and 5ft 8 but I don't know what weight I am. I don't take protein and I'm not on a diet. The sports I play don't require me to bulk up so I haven't joined a gym yet. I might join one this summer just to help me with building up muscle. I train 3-4 times a week so I don't need the gym as much for cardio/aerobic exercise. I'll see about posting a pic...not too pushed about it right now.
^Sigpic courtesy of Thorn. Originally Posted by Dennis Wholey
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